Panama, Puente del Mundo, Corazon del Universo!
This is part two of two of my intro post for trip two weeks ago. For part one, see above or click here.
The title of the post makes reference to one of Panama’s nicknames. It translates to:
Panama, Bridge of the World
Heart of the Universe!
This is usually in reference to the Panama Canal which is used for transit between Atlantic/Caribbean and the Pacific.
In my previous post, I made some intro about Panama. Needless to say, some of my points are biased. However, for this post, I will try to write some notes more related to what this blog is about… Being lazy… Oh, wait… Food! ^_^
But, before that, a snapshot of a street of Panama on a weekend.

I know the picture looks strange. Is that a demonstration? Actually, it is a political rally: there will be elections in Panama this coming Sunday (May 2nd). I don’t personally have any opinion about the candidates, after all, I am not a Panamanian citizen (read: can’t vote) and don’t have any stakes on the results. But, I am digressing…

A food court in the El Dorado, a local mall. Why does this look like a prison dining room?
Today is about the food you can find in Panama, starting with things you can find in supermarkets (I must mention that there are also public markets, unfortunately, I did not have the chance to go):

Just as in any supermarket here, you have juices

Or cookies… Anybody up for some Oreo?

Packed meat, to the left, pork loin, $2.60/pound


Just like any modern city, the produce section of your supermarket. As usual, public markets will cost less.

OK, this is the herb I have raved about a couple of times: culantro, also known as reca’o (in other places in Latin America), saw-leaf herb, etc. If somebody knows where I can find it in Vancouver, PLEASE, let me know!!!
And, of course, the food posting from yesterday… Yes, that’s a lot of food! (Just in case, any reference to currency will be in US dollars… That’s because Panama does not print their own bills, although they do issue/mint their own coins. As for bills, US currency is used). And, also for reference purposes, as of April 29th, 2009:
US $1 ~= CAD $1.20 ~= €0.751 ~= £0.674 ~= ¥97.4

Clockwise, from top left, hojaldre, something similar to johnnycakes, carimañola (ground cassava then filled with meats and fried), tortilla (rather than the Mexican version, think of a puck of masa) and bofe, fried slices of lung. Everything for less than $3.

Closeup of above with a piece of queso blanco, an unaged cheese – think a harder version of cottage cheese.

Yes, that’s a McDonald’s, or rather, a McCafé

Despite the looks, the loaf on the left tasted odd. Think of a grainy, heavy version of a pound cake. To the right a latte. Total, just under $4.

I met with an old pal for drinks. Unfortunately, I don’t remember very well what was ordered here…

But, in my case, I ordered a mix of orange juice, carrot and beet. Yummm!

Click on the picture above for a larger version – will open in a new window. For reference purposes, the coin on the top is a toonie, which has a 28mm diamter (around 1.10 inch). Clockwise, from 12:00, a melon ($1.50), two avocado (under $1 each), mango, papaya (this is the “small” version!) and, again, more mango!

Young coconut, usually found in corner mini-marts for $0.50

From bottom left to right, patacón (fried chunks of plantain, smashed and refried), fried fish, ñampi (a root vegetable) and bollo de maíz nuevo (“young” corn masa).


Clockwise from top, yuca (cassava root), fried pork, fried beef, lungs.
However, there is one thing I wanted to sort of put on the spotlight…

Wait, is that one of those 5L kegs? Yes, indeed! Well, that is not so bad, considering can be purchased in supermarkets (no liquor store required!). However, what ought to surprise you is the cost… Just under $19. Is that enough? How about these?

Soberana, one of the most, if not the most, popular local brew. Just under $0.50 a 350mL can. For comparison purposes, a gallon of milk is around $2.50…

Seco, a spirit not that different from rum. $2.50 for 375mL, half a bottle

Yellow Tail red wine, just under $7

Grand Marnier, $26; Kahlua, $12
I hope these serve as an intro to the overall Panama food related posts. See you tomorrow!



I enjoyed that post very much.
Panama is on my list of places to revisit one day.
Great images!
Nice post! I really enjoyed looking at the pictures and your descriptions of everyday life. It’s not always about the food! LOL…
Awesome awesome awesome. Great pictures and story, and Sherman said it well – It’s not always about the food.
Thanks a lot for your comments, everybody! More Panama related posts comings today and next week, hehehehe.
I shouldn’t be surprised that everything looks very similar to CR. Just makes me miss it, kind of. I feel like I missed out on a lot of opportunities to eat and see things because my parents had to catch up with their old friends and relatives on this trip instead.
Oh well..just means I’ll have to go back again! I’ll have to learn more spanish though..I’m pretty bad at it haha.
Kevin, considerando que Costa Rica y Panama son paises vecinos y pequeños, no le debe sorprender que muchas cosas sean parecidas! Practicar Español no le debería ser difícil acá; estoy seguro que hay clubes de conversaciones. Es cuestión de cuanto quiera usted aprender!.
(Sorry everybody, this message is intented for Kevin; I won’t stop you though, if you already know Spanish…)
@KimHo
Even with my super super limited spanish I managed to sort of understand it. You’re telling me to join conversation clubs?! heh.. I do want to practice, should bother my couple spanish speaking friends to converse with me…anyways I’ll stop commenting here, need to catch up on your other posts [and mine!]
Thank you for the wonderful pictures! I was born in Panama of chinese parents and moved to the US when I was 14 and have not been back since. I always wonder what has changed and this post really helped me visualize the food that I remember as a kid in school. The city in itself is completely different than what I remember.
George, welcome! Truth said, I moved out a couple of years ago and, just as you mentioned, it was quite different from what I remember. A lot of things have changed, with new buildings/infrastructure. It might not even be the same country as you remembered!